Internal Image Rewrite

What exactly is internal image and why do I speak about it so much? 

Well let's start with the question,

 

Do you like yourself?

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Unfortunately there is a huge percentage of people that would instantly say no!!

How sad is that?

Why is this the case? 

Because they most likely have an unhealthy internal image thus resulting in a unhealthy external image.

 

This can have a knock on effect within the reality of your view of the world and the results of your reality.

 

 In recent years I have found a new loving internal image about myself, it has been a renewal of my mind. I have taken away self doubt, self loathing and the unhealthy thought patterns I held towards myself.

I have replaced those with much healthier & happier ones. 

 

I have always seemed very confident and out going on the outside or on the surface, but deep down I had a lot of fear based beliefs that did not serve me. These self beliefs often left me feeling overwhelmed and exhausted. 

 

I had picked up a lot of negative narratives along the way that simply were not mine to carry, like many of us do in life.  We hold onto belief systems that simply do not match with our own personal authenticity. 

 

I had to make changes before the Hypnotic Rhythm and paradigms (multitude of habits) of self destruction completely over consumed me and those who love and support me on a daily basis. 

 

I couldn't see the worth and value that other people saw in me because it actually physically hurt to receive the love that people offered. I robbed myself of so much because I couldn't see past my unhealthy internal image. 

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But enough about me

 

Internal image is how we see ourselves, how our reality looks. 

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How does your internal image look today?